atom studio was created as a safe space to explore the body,
hone our kinesthetic sense, relax and relieve the senses through ancient (yoga)
and contemporary techniques (stretching, BodyRolling).

Through classes that adapt to the personal needs of the trainee
and evolve by our continuous education we offer
evolutional rather than repetitional teachings.

We believe that self improvement comes in slow, steady steps from the inside-out.

Our four basic tenets are:

-Create a small, warm place that supports community spirit

-Small groups (5 students) that allow students to set the pace instead of follow it

-4 weeks segments that allow students to change the type and frequency of class during the year

-Segments are calculated without formal holidays so that there are no cancelled classes.

Concept, organization and teaching: Erifily Nikolakopoulou

 

Erifily Nikolakopoulou -Short CV
Trying to find the optimal method to strengthen my body and minimize
the problems of the contemporary lifestyle, I studied dance and yoga,
then the Bowen Technique and the Feldenkrais Method.
I received my teacher training degree under scholarship from Kripalu (USA)
and I am currently undergoing the Feldenkrais teacher training program
under scholarship in Basel, Switzerland.
As I firmly believe in continuing education I attend workshops on dance,
yoga and other type of somatic education both in Greece and abroad.